Holistic Wellness Program

Our Mission is to empower individuals and families to live a well balanced lifestyle

The Holistic Wellness Program is a program of Fresno County’s Department of Behavioral Health through the Mental Health Service Act operated by The Fresno Center. The Holistic Wellness Program provides culturally and linguistically appropriate education, training, and linkage services to un-served and underserved individuals and groups who may typically not seek traditional Western (clinically based) mental health services. We are staffed with diverse Cultural Brokers who speak Spanish, Hmong, Lao, Khmer, Hindi, Punjabi, and English.

LET’S TALK
​Women Support Group in Spanish – provides education on mental health and quality of life issues

KLCE SESSIONS
Khmer Literacy, Culture and Etiquettes (KLCE)sessions to promote health family and community

HOLISTIC HOPE GROUP
Holistic Hope Group

ZUMBA AND YOGA CLASSES
Free Mindful Body Movement Sessions where participants engage in dance exercises to reduce stress and promote positive thinking

HEALTHY COOKING
Participants learn how to prepare healthy meals to support their wellness

WORKSHOPS
Participants engage in making arts and crafts as a relaxation and stress reduction activity . Workshops varies from month to month, please call in to see what is available.

 

Holistic Wellness Program Facebook

For more information, please contact:

Christina Alejo

Program Director

christina.alejo@fresnocenter.org

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